A new double-blinded scientific study published in the journal Proceedings of the National Academy of Science has determined that reading in bed, or even before going to bed, using backlit electronic screens, really does a number on the quality of sleep you get, resulting in a constellation of unwelcome effects including prolongation of the amount of the time it takes to fall asleep, disrupting your […]
Category: Charles Column
Charles W. Moore columns at MacPrices.net, including The ‘Book Mystique. His articles span from 2004-2018.